Gastric problem - home remedy that worked for me!
I always believed in the home remedies and here is one that I found worked for Gastric. My type of gastric is more of gas rather than acid. Ingredients needed are - 5 tablespoon each of a) Black Jeera b) Ajwain c) Dry Ginger d) Fennel All you have to do is fry these and powder it, store it. How to take it? Have one spoon of the powdered mixture with hot water everyday 3 times after food. You can add jaggery to taste. Try this for 15 days and believe me your gastric problems will be solved. Thank you Doctor Praveen Babu for the video on this and also to 'Ayurveda tips in Kannada' channel.