Blog me...curiosity redefined

        You only live once. That is provided you live and not just exists. I do what I like and here are my creative pursuits : - 1 hour of mindful breathing exercise to keep my concentration going and enhancing my creativity - blog when I am so motivated about the topic that I love - paint the flower pots, diyas, coconut shells as it soothes my nerves - listen to Om chanting at 432 hz...it calms me down. Other alternatives are bhajans of Sai baba, Hanuman, Shiva and Laxmi - plant a sapling (or gardening) when I like to do - walking or climbing stairs to pump me up. Believe me the cardio I do by climbing the stairs for 21 times is sufficient to put to on track for the day - crime thriller movies give me the chill in my spine especially korean ones - learning something new to keep myself younger Wish I could add more. Ah..not to forget the table tennis or pool that I love to play occasionally.

          Focus, calm and clarity - aren't these so simple words to say. Well coming to practice they mean a lot for everybody. Wouldn't it have been easy if we could just wire up our brain to get these whenever we can? Does it sound like am talking about the matrix movie scene where Keanu Reeves learns the Kung fu thru simulator? If only learning new things could have been so simple. That day is not far with AI booming.           Let me come back to the topic at hand. If you can deal with the present scenario thoroughly, then you have achieved everything in this world. What does it take to just keep you mind, body still and concentrate on the current task at hand? 'A life time of practice' for sure. Meditation it is said that makes you more mindful and calm. It definitely gives you the clarity and a purpose to the life.           I happen to download an interesting mobile app called 'Curiosity'...as the same ...