Creative pursuits!

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        You only live once. That is provided you live and not just exists.

I do what I like and here are my creative pursuits :

- 1 hour of mindful breathing exercise to keep my concentration going and enhancing my creativity

- blog when I am so motivated about the topic that I love

- paint the flower pots, diyas, coconut shells as it soothes my nerves

- listen to Om chanting at 432 hz...it calms me down. Other alternatives are bhajans of Sai baba, Hanuman, Shiva and Laxmi

- plant a sapling (or gardening) when I like to do

- walking or climbing stairs to pump me up. Believe me the cardio I do by climbing the stairs for 21 times is sufficient to put to on track for the day

- crime thriller movies give me the chill in my spine especially korean ones

- learning something new to keep myself younger

Wish I could add more. Ah..not to forget the table tennis or pool that I love to play occasionally.

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