Healers do this one thing!

        In times of turmoil, we all look for that one person or one thing to bring us back to normalcy, isn't it? Instead of realizing all that is needed is within us. Foolishly searching for all external help when everything that is needed is inside. 

        Yes, none of us are perfect, including me. We all make mistakes, but isn't it that healing makes us a better person. In order to heal, what should we do? 

    The solution is in one word 'Forgive'. 

    I was watching an Instagram post by Mindvalley founder Vishen on forgiveness, which inspired me to write this blog. If at all forgiveness can make us heal to the extent that it can make our brains simulate the same level of frequencies as monks, then isn't it the magic pill that we all wanted? In spite of knowing it, we struggle to embrace it. Why? Is it the lack of faith? 

Forgiveness can lead to (Text-courtesy:   Internet - Mayoclinic.org)

• Healthier relationships.
• Improved mental health.
• Less anxiety, stress, and hostility.
• Fewer symptoms of depression.
• Lower blood pressure.
• A stronger immune system.
• Improved heart health.
• Improved self-esteem

    The incredible faith that forgiving yourself and others can lead to substantial benefits of self-improvement and is the ultimate path to humanity.  

       Healers do this. Do you want to heal yourself and the world?

                    Heal, forgive, forget that you forgave....